Benefits of the Indian Head Massage

Besides being absolutely divine and relaxing, an Indian Head Massage has many other health benefits as well. For instance, if you suffer from regular headaches and migraines, working out the tension in your neck and shoulders can help reduce and even eradicate the pain.

Hair growth and overall health is another wonderful side effect of IHM. This is because the massage increases circulation in the head, which in turn improves flow of nourishment and oxygen to the hair follicles. This is what stimulates growth and leaves hair looking luscious and healthy.

As mentioned above, the massage greatly increases the flow of oxygen to the brain. This effect serves to lift your mood, which makes IHM a great way to reduce symptoms of anxiety and depression. In fact, the effects are similar to those experienced through exercise – leaving you with improved energy and mental clarity.

Because of increased blood flow to the neck area, lymphatic drainage is also improved. This means your body does a better job of moving out waste products. This is what makes IHM a superstar at promoting detoxification.

The Importance of this Massage

Suitable for adults and children alike, this unique massage works well to soothe tension and promote relaxation. But that’s not all – it also improves your overall sense of wellness. As a result, it makes for a powerful stress management program.

With this in mind, you should consider getting an Indian Head Massage at least once a month. Our list of benefits above barely scraped the surface of what IHM can bring to your life.

With regular treatments you will be sure to achieve better sleep, renewed energy, improved memory and concentration, and much-needed relief from everyday stress and anxiety. In terms of physical health, IHM is known to reduce symptoms of asthma, sinusitis, and even chronic joint pain.

Therefore, your Indian Head Massage booking should be a no-brainer. This simple massage is steeped in ancient knowledge that bridges the gap between body and mind.

The result? A relaxing way to achieve balance and well-being. So don’t hesitate. Contact Natural Living Spa & Wellness Centre to book your Indian Head Massage today.