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Natural Living Spa Treatment

With autumn around the corner, we celebrate change

As the leaves change from green to red to orange and the days become shorter, we start getting ready for the season’s change

The air becomes crisp, and the wind that comes with autumn can leave your skin feeling dry. You might also notice that your skin feels more sensitive than expected, but don’t worry. Our team at Natural Living Spa will have your skin restored and rejuvenated.

Book a spa treatment today to relax and unwind. Our wide range of treatments consists of therapeutic massages, revitalising facials and relaxing nail treatments.

A trip to the spa holds numerous benefits such as improved sleep, released toxins, slows down signs of ageing and restores your mental balance. The urban bushveld inspired setting at Polokwane’s leading day spa serves as the perfect quick-getaway where you will completely forget about life’s stresses.

In this article, we will be running you through some of our exciting treatments. We will be giving you skin tips to ensure healthier-looking skin this autumn.


Looking for change?


No time for intensive skin-care?

Good skincare, staying away from the sun, and regular gentle cleaning will keep your skin glowing and healthier than ever. Here are some skin tips that you can try out.

Protect your skin from the sun

A lifetime’s exposure to the sun will, without a doubt, take its toll on your skin. Thus preventative measures must be taken to prevent wrinkles, age spots and other skin problems. For complete protection, we recommend that you use a high SPF sunscreen and apply it regularly and stick to the shade when the sun is at its strongest.

Treat your skin softly

Did you know that long showers or baths actually removes healthy oils from your skin? We suggest limiting your bath time and rather use warm water instead of boiling hot. You should also avoid strong soaps that irritate and damage your skin, instead opting for mild cleaners.

When you get out of the shower or bath, take a clean towel and gently pat down your skin. When you start noticing that your skin is dry, we suggest using a moisturiser that suits your skin type.

Eating a healthy balanced diet goes a long way

Try and work in plenty of fruits and veggies in your diet, and when you eat meat, opt for leaner cuts. The correlation between a bad diet and skin problems are still somewhat unfamiliar. However, some research suggests that a diet rich in fish oil and low in refined carbs might promote younger and healthier-looking skin. Drinking plenty of water also goes a very long way.

Manage stress

Stress can and eventually will take a toll on your health and skin. Copious amounts of stress make your skin sensitive, and you are more prone to acne breakouts. To encourage healthy skin and state of mind, it’s crucial to make time to de-stress.

One way to entirely rid your body of the unneeded stress is to visit Natural Living spa for a luxurious massage treatment or perhaps a relaxing facial. You’ll be surprised at what an afternoon of relaxation will do for your skin.

Specials that can’t be missed

Luxurious full body massage

Treat yourself to an amazing 60 min full-body Swedish massage and release some of that built-up tension. Swedish massages are gentler than deep tissue massages and better suited for people who are looking for a relaxing session. Our massage therapist uses a variety of techniques such as kneading, deep circular massage movements to relax and stimulate your nerve endings.

Couples treatment

This month we have a special for all the love birds. You won’t want to miss out on a day spent with your significant other. This special includes a 60 minute Himalayan Stone Full Body Massage. And to top it off you get a delicious seafood basket and some bubbly to celebrate your love for one another. Spoil your loved one and book your day at Natural Living Spa today.

Restore and rejuvenate

The last special we have this month is the Derma plex facial treatment. Our friendly beautician will start by gently cleaning your skin. She will then apply an exfoliation to remove all of the dead skin cells and reduces pore sizes. When the treatment is done your facial skin will be beautifully restored and will have its natural glow back. Treat yourself to an amazing facial – You deserve it.

Revitalising treatments

A full hour of pure relaxation

First up on our list of recommended treatments that’s perfect for autumn season, is the full body Swedish massage. After the hour-long treatment you’ll feel the tension in your body disappear. Our massage therapist gently kneads away all of the built-up tension in your muscles while you relax in an ambient room.

A quick stress reliever

Next up we’ve got a treatment for those who don’t have too much time but would like a treatment regardless. We suggest booking yourself a phenomenal 30-minute hot stone – back, neck & shoulder massage. These are ideal for people working behind a desk all day and targets those aching shoulder, back and neck muscles. This treatment targets all the muscles where stress tends to go and sit in our bodies.

The Ultimate self-spoiler

A great treatment to spoil yourself with is the hour-long Himalayan stone full body massage. This treatment has several benefits such as lowing blood pressure, prevents unwanted cramps and improves your body’s circulation. When you opt to get this treatment, you get to experience a spa treatment session like no other. Our friendly massage therapist will use various techniques to target specific areas in the body. Book your treatment now to unwind and relax.

45 minutes of Hot stone soothing

This is a popular treatment at our spa and has been used for centuries because of its healing properties. Nothing beats the feeling you get when your sore muscle pains and aches fade away while you relax and restore your mind as well as your body.

In this treatment we’ve harnessed this power to heal through smooth, flat stones that are placed on the body. Our friendly therapist will gently place these stones on areas such as the spine, stomach, chest, face, palms and feet.

When the treatment is over, you won’t be left with any more feelings of pain or muscle aches. If the stress of life ways you down, it’s time to book a session where you can unwind in a beautiful bushveld-inspired setting.

Preparing your skin for autumn

As the leaves change in the autumn season, so does your skin. When the temperature drops and the days become colder, your skin starts drying out. Although with a few skincare tips, you can keep your skin happy and healthy, as a result preventing your skin from drying out this upcoming autumn and winter season.

Tip 1: Get yourself a moisturising cleanser

With the low temperatures, the humidity in the air drops, causing the skin to lose moisture, resulting in unwanted dry skin. Avert this by changing your light cleanser for something a little more hydrating. Our Team DR Joseph daily moisturising cream with natural hyaluronic acid leaves your skin beautifully radiant and fresh every single day.

If your skin like most others are a bit parched from the summer sun, you can try this RITES repair moisturiser. We love this moisturizer because it is intensively hydrating, non-sticky, and instantly soothing. Take a look at our products online to see our wide range of beauty and cosmetic products.

Tip 2: Spoil yourself with a skincare booster

As you reminisce about the sunny summer days past, it’s time to get ready for the chilly weather of winter. Revitalize your summer skin with a little supreme repair well aging serum. This serum is a highly effective facial product for a demanding skin type and the deep active working ingredients leaves you with a youthful skin tone and long lasting beauty.

Tip 3: Prevent your skin from becoming irritated

The unavoidable changes in the weather will eventually take its toll on your skin. Taking a proactive approach will prevent your skin from becoming irritated when the seasonal changes appear.

Give your skin a much needed foam mask. The !QMS Hydro Foam that we’ve got at Natural living spa, soaks into your skin within minutes. It contains silk proteins which restores the moisture balance and leaves your skin silky smooth. Get yours today and get rid of your stressed skin in a blink of an eye.

Tip 4: Expand your travel skincare products

It is so easy to forget to pack all of the essentials when you’re getting ready for a holiday. We suggest that you take into consideration the climate that you’re heading to and pack accordingly.

Traveling to the beach? Don’t forget your much-needed sunscreen. Traveling to the city? Grab your daily moisturizer and take it with you. The best would be to have a travel vanity case ready and stocked with your favourite beauty products. Shop online now and expand your collection today.

So there you have it. Some self-love goes a long way during the chilly autumn season. Spoil yourself with a relaxing massage, facial or beauty product to get you ready for the new season. Browse our website for more informative blog articles or simply hop over to our shop to find something you like.

For convenience book your next treatment with us online and receive a friendly reminder before your treatment. Contact us for any other information regarding specials, products or treatments or visit us at Natural Living Spa & Wellness Centre Block C, 42a Grobler Street Polokwane, 0699 Limpopo.


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